Let's be clear, this took me over 10 years to develop and my DXA results are proof that this is entirely possible. In my most recent trial, I lost -9.8 lbs of body fat (-3.4% BF) and gained + 3.5 lbs of muscle in just 30 days (See DXA RESULTS below). This is not possible to achieve in modern life without specific protocols which is why I separated the course into two courses: L1 for beginners and L2 for advanced clients.
Here's how easily you can achieve results like these:
The number one reason people struggle with fat loss is lack of time. Work, family, friends, life commitments -- I fully understand that life's demands make fat loss a constant struggle; however, this is no longer an excuse for you being overweight. That's exactly why I decided to create a self-paced online program designed with busy professionals in mind.
Here's how easily you can get started:
L1 was designed for beginners. You'll learn the basics for fat loss including:
L2 is available upon completion of L1. This program builds off of the concepts learned in L1.
A quick note on why you must complete L1 first: If you're seeking help and struggling to lose fat, you need to learn everything from the ground up. If you're serious about losing fat for the long-term, start at L1 and learn the basics. Just like everything in life, you need to learn to walk before you can run.
L2 was designed for my advanced clients. You'll learn advanced tactics for efficient fat loss including:
Counting calories can be cumbersome and difficult to sustain, often leading clients to abandon the practice altogether. Rather than emphasizing calorie counting, clients will prioritize timing their intake of specific macronutrients.
Rather than providing generic meal plans like most programs, our service offers a personalized downloadable report tailored to your individual needs. This report considers your dietary preferences, food choices, meal portions, meal ideas, daily macro ratios, and more. Complete with visuals and user-friendly explanations, this report empowers you with the knowledge to effectively reach your goals.
The diet industry invests over $30 billion annually in promoting misleading health claims to consumers like you. Diets are often portrayed as a quick fix for long-term issues, leading people to spend money on products with false promises. Instead of falling for marketing tactics that push salads and "low-fat" foods as the epitome of healt
The diet industry invests over $30 billion annually in promoting misleading health claims to consumers like you. Diets are often portrayed as a quick fix for long-term issues, leading people to spend money on products with false promises. Instead of falling for marketing tactics that push salads and "low-fat" foods as the epitome of health, you'll gain insight into your body's true nutritional requirements, empowering you to make informed choices for yourself.
Walk into any gym and you'll notice numerous individuals attempting to outrun their weight gain. Do cardio for your heart, not to be a hamster on a wheel. Although exercise can enhance fat loss, it's not essential to achieve it. I have the evidence to support this claim, as shown in the DXA report below. What you eat and when you eat are
Walk into any gym and you'll notice numerous individuals attempting to outrun their weight gain. Do cardio for your heart, not to be a hamster on a wheel. Although exercise can enhance fat loss, it's not essential to achieve it. I have the evidence to support this claim, as shown in the DXA report below. What you eat and when you eat are actually more crucial factors. If you're interested in learning how to efficiently gain muscle, check out HACK3D STRENGTH.
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