After over 10 years of development, fat loss without dieting, calorie counting, or exercise has been achieved. During the final stage of development of HACK3D FAT LOSS, I lost -9.8 lbs of body fat (-3.4% BF) and gained + 3.5 lbs of muscle in just 30 days (See DXA RESULTS below). Results like this simply are not possible to achieve in modern day life without specific protocols that intentionally instruct the body to release stored body fat. The concepts are broken into Levels 1 & 2 and both are included with the purchase of this program. 

Here's how easily you can achieve massive results like these: 

1. Commit and trust in the process 
2. Put in the work
3. Complete L1 & L2
4. Maintain

*Measured with DEXA

Trial 1: 12/24/21

• ↓-18.9 lbs fat (-5.7% body fat percentage)
• ↓-3.1 lbs muscle
• Summary: highest fat loss achieved, but adjustments needed for muscle preservation

Trial 2: 7/14/23

• ↓-9.8 lbs fat (-3.5% body fat percentage)
• ↑+3.4 lbs muscle
• Summary: Highest recomposition change in 30 days. Final protocols developed for L2

Trial 3: 2/27/25

• ↓ -8.9 lbs fat (-3.3% body fat percentage)
• ↑ +4.2 lbs muscle
• Summary: Highest muscle gained with significant fat loss. 

LEVEL 1: BEGINNER COURSE

L1 was designed to introduce the foundational concepts you'll need to experience great results. Here you will learn the basics for fat loss including: 

• How to prepare and get started.
• How to restructure your environment and support network for success to avoid setbacks.
• How to grocery shop and dine out.
• How to avoid the "eat what you want, when you feel like it" trap.
• How to track and maintain forward progress.
• How to use biohacking in your favor.
• This course will set you up for L2.

LEVEL 2: MASTER COURSE

L2 will automatically become available upon the completion of L1. This program builds off of the concepts learned in L1 and you'll learn advanced strategies for efficient fat loss including: 

• How to lose body fat WITHOUT dieting, calorie counting, or exercise. 
• Potent biohacks that assisted me in losing -9.8 lbs of fat AND gaining + 3.5 lbs of muscle in 30 days.
• How to temporarily disable body fat storage through biohacking.
• How to use diet variability to create metabolic flexibility and effortlessly burn your body fat stores.
• Macronutrient timing specifically for deep fat loss.
• How to eat anything you want while still losing body fat. In fact, you'll be required to eat large amounts of the foods you love each week. 
• Total body fat changes may decrease visceral adipose tissue (VAT),  the fat stored around the organs associated with metabolic disease. 

The number one reason people struggle with fat loss is lack of time. Work, family, friends, life commitments -- life's demands make fat loss a constant struggle; however, this is no longer an excuse for you being overweight, tired, and hungry. This self-paced online program is designed with busy professionals like you in mind.  

Here's how easy it is to get started:

1. Gain access and follow the instructions sent to your email to get started.
2. Listen to the modules on your phone while you go about your day, commute, workout etc.
3. Apply what you learn. 
4. Build off of each module and maintain your steady progress.
5. Reach out if you have any questions or need support. 

Counting calories can be cumbersome and difficult to sustain, often leading clients to abandon the practice altogether. Rather than emphasizing calorie counting, clients will prioritize timing their intake of specific macronutrients.

The diet industry invests over $30 billion annually in promoting misleading health claims to consumers like you. Diets are often portrayed as a quick fix for long-term issues, leading people to spend money on products with false promises. Instead of falling for marketing tactics that push salads and "low-fat" foods as the epitome of health, you'll gain insight into your body's true nutritional requirements, empowering you to make informed choices for yourself.

Walk into any gym and you'll notice numerous individuals attempting to outrun their weight gain. Do cardio for your heart, not to be a hamster on a wheel. Although exercise can enhance fat loss, it's not essential to achieve it. I have the evidence to support this claim, as shown in the DXA report below. What you eat and when you eat are actually more crucial factors. If you're interested in learning how to efficiently gain muscle, check out HACK3D STRENGTH.